It’s Monday, January 7 and that means the official kick off of New Years Resolution diets all over the world. Or at least for me. Why start now, and not January 1? Well, usually New Year’s day is still full of unhealthy eating. Plus you have to get back to work…anxiety…yada, yada, yada. Plus New Year’s Day was a Tuesday. EVERYBODY knows you start a diet on Monday. Why? I have absolutely no idea. It’s just the way things are, from the beginning of time. If nothing else, it gives you a few more days to pig out on those leftovers, right?

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