I was in the mood for fish the other night and wanted something healthy, tasty and local if possible. I came across some Lemon Sole, caught in the Long Island Sound at the Union Market. I was confused and intrigued all at the same time. Lemon Sole. Well, of course I’ve had sole before. But lemon sole? What’s the difference? Are they fed lemons? Well apparently the fish is a fraud it seems. From Wikipedia, because I know you’re all just as curious as me.
Ginger Lime Chicken Over Mixed Greens
I might have overindulged a little a lot over Thanksgiving. But I can guarantee I’m not the only one. Go ahead, fess up! I haven’t been to the gym in over a week and feel pretty sluggish. I know I need to get healthier but needed something to jump start my health kick. Answer? “Look Better Naked Two Day Cleanse”. It’s not meant to be followed long term, but just something motivate you with quick results. Not the most local menu but you can always add your own twists. Local milk smoothie and if I was more motivated this summer I could have used local frozen berries instead of the organic ones I bought. Local greens are still pretty easy to find and so it the produce. The biggest problem is the cucumbers and asparagus, but for two days I’ll cope.
Brooklyn Locavore 