Main Dishes, Recipes, Seafood

Healthy Lemon Sole

LemonSole

I was in the mood for fish the other night and wanted something healthy, tasty and local if possible. I came across some Lemon Sole, caught in the Long Island Sound at the Union Market. I was confused and intrigued all at the same time. Lemon Sole. Well, of course I’ve had sole before. But lemon sole? What’s the difference? Are they fed lemons? Well apparently the fish is a fraud it seems. From Wikipedia, because I know you’re all just as curious as me.

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Main Dishes, Pork, Recipes

Healthy New Year Resolutions

LemonHerbTenderloin

It’s Monday, January 7 and that means the official kick off of New Years Resolution diets all over the world. Or at least for me. Why start now, and not January 1? Well, usually New Year’s day is still full of unhealthy eating. Plus you have to get back to work…anxiety…yada, yada, yada. Plus New Year’s Day was a Tuesday. EVERYBODY knows you start a diet on Monday. Why? I have absolutely no idea. It’s just the way things are, from the beginning of time. If nothing else, it gives you a few more days to pig out on those leftovers, right?

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