Uncategorized

My First Whole30

EatWhole30-Facebook-660x244

Tomorrow I embark on my very first Whole30. I’ve never really been one for diet fads, but last fall, after much conversation about the benefits of a gluten-free diet and its effect on autoimmune diseases, I figured I should at least give it a try. The effects were transformative. A Whole30 just seems like the next logical step.

Continue reading “My First Whole30”

Advertisements