I talked about October Unprocessed on Sunday, then I found this really awesome infographic from Enlightened Lotus Wellness and absolutely needed to share! I’m such a visual person. For me, reading about how much processed food exists in our diet, and really just how much corn we eat (though I will NOT sacrifice my love for sweet corn on the cob!!) is interesting, but seeing it is so much more. When I first saw Food Inc, a lot clicked, especially the fact that organic isn’t all its cracked up to be and those big organic brands are often owned by some other non-organic brands. Like Cascadian Farms and General Mills or Naked Juice and PepsiCo. So a photo for your thoughts.
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